Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean Only Boneless Ribeye Cap Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

259.00

kcal
Protein

24.20

g
Carbs

1.81

g
Fat

17.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 259.00 calories, 24.20g of protein, and 1.81g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 259.00 kcal 24.20g 1.81g 17.20g
1 oz (28g) 73 kcal 6.8g 0.5g 4.8g
steak (208g) 539 kcal 50.3g 3.8g 35.8g
oz (85g) 220 kcal 20.6g 1.5g 14.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 5.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 3.65 mg
Vitamin B6 0.37 mg
Folate (B9) 6.00 mcg
Calcium 7.00 mg
Iron 3.06 mg
Magnesium 25.00 mg
Potassium 349.00 mg
Sodium 86.00 mg
Zinc 9.67 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173055)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef?

100 grams of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef contains exactly 259.00 calories.

How many calories is in 1 steak of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef?

A single steak (208g) of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 539 calories.

Is grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef keto-friendly?

Yes, grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef is highly keto-friendly with only 1.81g of carbs per 100g.

How much protein does grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef have?

Yes, it is high in protein with 24.20g per 100g, making it great for muscle growth.