Calories in Grilled Cooked Select Trimmed To 0" Fat Separable Lean Only Boneless Ribeye Cap Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

226.00

kcal
Protein

25.30

g
Carbs

1.10

g
Fat

13.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked select trimmed to 0" fat separable lean only boneless ribeye cap steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 226.00 calories, 25.30g of protein, and 1.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 226.00 kcal 25.30g 1.10g 13.40g
1 oz (28g) 63 kcal 7.1g 0.3g 3.8g
steak (211g) 477 kcal 53.4g 2.3g 28.3g
oz (85g) 192 kcal 21.5g 0.9g 11.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.38 mg
Niacin (B3) 4.06 mg
Vitamin B6 0.41 mg
Folate (B9) 6.00 mcg
Calcium 6.00 mg
Iron 3.22 mg
Magnesium 24.00 mg
Potassium 346.00 mg
Sodium 79.00 mg
Zinc 9.99 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173056)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in grilled cooked select trimmed to 0" fat separable lean only boneless ribeye cap steak beef for ketosis?

Yes, grilled cooked select trimmed to 0" fat separable lean only boneless ribeye cap steak beef is highly keto-friendly with only 1.10g of carbs per 100g.

Is grilled cooked select trimmed to 0" fat separable lean only boneless ribeye cap steak beef a good source of protein?

Yes, it is high in protein with 25.30g per 100g, making it great for muscle growth.

How many calories is in grilled cooked select trimmed to 0" fat separable lean only boneless ribeye cap steak beef?

100 grams of grilled cooked select trimmed to 0" fat separable lean only boneless ribeye cap steak beef contains exactly 226.00 calories.

How many calories is in 1 oz of grilled cooked select trimmed to 0" fat separable lean only boneless ribeye cap steak beef?

A single oz (85g) of grilled cooked select trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 192 calories.