Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean Only Boneless Ribeye Cap Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

246.00

kcal
Protein

24.70

g
Carbs

1.53

g
Fat

15.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 246.00 calories, 24.70g of protein, and 1.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 246.00 kcal 24.70g 1.53g 15.70g
1 oz (28g) 69 kcal 6.9g 0.4g 4.4g
oz (85g) 209 kcal 21.0g 1.3g 13.3g
steak (209g) 514 kcal 51.6g 3.2g 32.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 4.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 3.71 mg
Vitamin B6 0.38 mg
Folate (B9) 6.00 mcg
Calcium 7.00 mg
Iron 3.07 mg
Magnesium 25.00 mg
Potassium 351.00 mg
Sodium 86.00 mg
Zinc 9.71 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173054)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef?

100 grams of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef contains exactly 246.00 calories.

How many carbs is in grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef for ketosis?

Yes, grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef is highly keto-friendly with only 1.53g of carbs per 100g.

How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef?

A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 209 calories.

How much protein does grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye cap steak beef have?

Yes, it is high in protein with 24.70g per 100g, making it great for muscle growth.