Calories in Roasted Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Boneless Top Loin Petite Roast Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

206.00

kcal
Protein

28.20

g
Carbs

0.88

g
Fat

9.97

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked choice trimmed to 1/8" fat separable lean only boneless top loin petite roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 1/8" fat separable lean only boneless top loin petite roast beef provides 206.00 calories, 28.20g of protein, and 0.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 206.00 kcal 28.20g 0.88g 9.97g
1 oz (28g) 58 kcal 7.9g 0.2g 2.8g
roast (677g) 1395 kcal 190.9g 6.0g 67.5g
oz (85g) 175 kcal 24.0g 0.7g 8.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin D 5.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 8.33 mg
Vitamin B6 0.59 mg
Folate (B9) 7.00 mcg
Calcium 17.00 mg
Iron 2.02 mg
Magnesium 25.00 mg
Potassium 371.00 mg
Sodium 62.00 mg
Zinc 5.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173047)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in roasted cooked choice trimmed to 1/8" fat separable lean only boneless top loin petite roast beef?

100 grams of roasted cooked choice trimmed to 1/8" fat separable lean only boneless top loin petite roast beef contains exactly 206.00 calories.

How many calories is in 1 roast of roasted cooked choice trimmed to 1/8" fat separable lean only boneless top loin petite roast beef?

A single roast (677g) of roasted cooked choice trimmed to 1/8" fat separable lean only boneless top loin petite roast beef provides 1395 calories.

How much protein does roasted cooked choice trimmed to 1/8" fat separable lean only boneless top loin petite roast beef have?

Yes, it is high in protein with 28.20g per 100g, making it great for muscle growth.

How many carbs is in roasted cooked choice trimmed to 1/8" fat separable lean only boneless top loin petite roast beef for ketosis?

Yes, roasted cooked choice trimmed to 1/8" fat separable lean only boneless top loin petite roast beef is highly keto-friendly with only 0.88g of carbs per 100g.