Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean Only Boneless Top Sirloin Cap Steak Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

134.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

5.36

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 134.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 134.00 kcal 21.40g 0.00g 5.36g
1 oz (28g) 38 kcal 6.0g 0.0g 1.5g
oz (113g) 151 kcal 24.2g 0.0g 6.1g
steak (223g) 299 kcal 47.7g 0.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 5.05 mg
Vitamin B6 0.54 mg
Folate (B9) 3.00 mcg
Calcium 5.00 mg
Iron 2.00 mg
Magnesium 25.00 mg
Potassium 375.00 mg
Sodium 55.00 mg
Zinc 5.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172173)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?

A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 151 calories.

Is raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef keto-friendly?

Yes, raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?

100 grams of raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef contains exactly 134.00 calories.

How many calories is in 1 steak of raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?

A single steak (223g) of raw all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 299 calories.