Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean Only Boneless Top Sirloin Cap Steak Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

138.00

kcal
Protein

21.30

g
Carbs

0.00

g
Fat

5.82

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 138.00 calories, 21.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 138.00 kcal 21.30g 0.00g 5.82g
1 oz (28g) 39 kcal 6.0g 0.0g 1.6g
steak (238g) 328 kcal 50.7g 0.0g 13.9g
oz (113g) 156 kcal 24.1g 0.0g 6.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 3.00 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 5.44 mg
Vitamin B6 0.61 mg
Vitamin B12 2.73 mcg
Calcium 5.00 mg
Iron 2.08 mg
Magnesium 24.00 mg
Potassium 367.00 mg
Sodium 60.00 mg
Zinc 4.82 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172174)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is raw choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef a good source of protein?

Yes, it is high in protein with 21.30g per 100g, making it great for muscle growth.

How many carbs is in raw choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef for ketosis?

Yes, raw choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 steak of raw choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?

A single steak (238g) of raw choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 328 calories.

How many calories is in raw choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?

100 grams of raw choice trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef contains exactly 138.00 calories.