Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean Only Boneless Top Sirloin Cap Steak Loin Beef
170.00
kcal28.40
g0.22
g6.14
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 170.00 calories, 28.40g of protein, and 0.22g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 28.40g | 0.22g | 6.14g |
| 1 oz (28g) | 48 kcal | 8.0g | 0.1g | 1.7g |
| steak (156g) | 265 kcal | 44.3g | 0.3g | 9.6g |
| oz (85g) | 145 kcal | 24.1g | 0.2g | 5.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 8.29 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 21.00 mg |
| Iron | 1.82 mg |
| Magnesium | 26.00 mg |
| Potassium | 389.00 mg |
| Sodium | 63.00 mg |
| Zinc | 5.41 mg |
Nutrition FAQs
Is grilled cooked select trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef keto-friendly?
Yes, grilled cooked select trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef is highly keto-friendly with only 0.22g of carbs per 100g.
Is grilled cooked select trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef a good source of protein?
Yes, it is high in protein with 28.40g per 100g, making it great for muscle growth.
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 145 calories.
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef contains exactly 170.00 calories.