Calories in Grilled Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Boneless Top Sirloin Cap Steak Loin Beef
181.00
kcal28.30
g0.73
g7.23
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 181.00 calories, 28.30g of protein, and 0.73g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 181.00 kcal | 28.30g | 0.73g | 7.23g |
| 1 oz (28g) | 51 kcal | 7.9g | 0.2g | 2.0g |
| steak (161g) | 291 kcal | 45.6g | 1.2g | 11.6g |
| oz (85g) | 154 kcal | 24.1g | 0.6g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 7.44 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 17.00 mg |
| Iron | 2.02 mg |
| Magnesium | 25.00 mg |
| Potassium | 371.00 mg |
| Sodium | 62.00 mg |
| Zinc | 5.61 mg |
Nutrition FAQs
How many calories is in grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?
100 grams of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef contains exactly 181.00 calories.
How many calories is in 1 steak of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef?
A single steak (161g) of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef provides 291 calories.
Can I eat grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef on a keto diet?
Yes, grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef is highly keto-friendly with only 0.73g of carbs per 100g.
How much protein does grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top sirloin cap steak loin beef have?
Yes, it is high in protein with 28.30g per 100g, making it great for muscle growth.