Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat America's Beef Roast Boneless Chuck Eye Roast Beef
180.00
kcal19.20
g0.00
g11.50
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 180.00 calories, 19.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 180.00 kcal | 19.20g | 0.00g | 11.50g |
| 1 oz (28g) | 50 kcal | 5.4g | 0.0g | 3.2g |
| oz (113g) | 203 kcal | 21.7g | 0.0g | 13.0g |
| roast (723g) | 1301 kcal | 138.8g | 0.0g | 83.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.19 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 4.32 mg |
| Pantothenic Acid (B5) | 0.61 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 2.73 mcg |
| Calcium | 17.00 mg |
| Iron | 2.08 mg |
| Magnesium | 19.00 mg |
| Potassium | 332.00 mg |
| Sodium | 81.00 mg |
| Zinc | 7.52 mg |
Nutrition FAQs
How much protein does raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef have?
Yes, it is high in protein with 19.20g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 203 calories.
How many calories is in 1 roast of raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
A single roast (723g) of raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 1301 calories.
How many calories is in raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef contains exactly 180.00 calories.
Is raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef keto-friendly?
Yes, raw all grades trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.