Calories in Braised Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Whole Brisket Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

331.00

kcal
Protein

25.80

g
Carbs

0.00

g
Fat

24.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of braised cooked all grades trimmed to 1/8" fat separable lean and fat whole brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 1/8" fat separable lean and fat whole brisket beef provides 331.00 calories, 25.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 331.00 kcal 25.80g 0.00g 24.50g
1 oz (28g) 93 kcal 7.2g 0.0g 6.9g
oz (85g) 281 kcal 21.9g 0.0g 20.8g
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (329g) 1089 kcal 84.9g 0.0g 80.6g

Vitamins & Minerals

Nutrient Amount
Vitamin D 16.00 mcg
Vitamin K 1.90 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 3.27 mg
Pantothenic Acid (B5) 0.31 mg
Vitamin B6 0.26 mg
Folate (B9) 7.00 mcg
Vitamin B12 2.40 mcg
Calcium 7.00 mg
Iron 2.46 mg
Magnesium 20.00 mg
Potassium 251.00 mg
Sodium 64.00 mg
Zinc 5.77 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168665)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in braised cooked all grades trimmed to 1/8" fat separable lean and fat whole brisket beef?

100 grams of braised cooked all grades trimmed to 1/8" fat separable lean and fat whole brisket beef contains exactly 331.00 calories.

Is braised cooked all grades trimmed to 1/8" fat separable lean and fat whole brisket beef a good source of protein?

Yes, it is high in protein with 25.80g per 100g, making it great for muscle growth.

How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of braised cooked all grades trimmed to 1/8" fat separable lean and fat whole brisket beef?

A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (329g) of braised cooked all grades trimmed to 1/8" fat separable lean and fat whole brisket beef provides 1089 calories.

Is braised cooked all grades trimmed to 1/8" fat separable lean and fat whole brisket beef keto-friendly?

Yes, braised cooked all grades trimmed to 1/8" fat separable lean and fat whole brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.