Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat America's Beef Roast Boneless Chuck Eye Roast Beef
185.00
kcal19.10
g0.00
g12.00
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 185.00 calories, 19.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 185.00 kcal | 19.10g | 0.00g | 12.00g |
| 1 oz (28g) | 52 kcal | 5.3g | 0.0g | 3.4g |
| roast (698g) | 1291 kcal | 133.3g | 0.0g | 83.8g |
| oz (113g) | 209 kcal | 21.6g | 0.0g | 13.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 4.32 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 17.00 mg |
| Iron | 2.08 mg |
| Magnesium | 19.00 mg |
| Potassium | 310.00 mg |
| Sodium | 80.00 mg |
| Zinc | 7.54 mg |
Nutrition FAQs
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 209 calories.
How many calories is in raw choice trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef contains exactly 185.00 calories.
Does raw choice trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef help build muscle?
Yes, it is high in protein with 19.10g per 100g, making it great for muscle growth.
Is raw choice trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef keto-friendly?
Yes, raw choice trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.