Calories in Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Composite Of Trimmed Retail Cuts Beef
245.00
kcal26.10
g0.00
g15.10
g0.00
g0.00
gCurious about the nutritional profile of cooked select trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked select trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef provides 245.00 calories, 26.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 245.00 kcal | 26.10g | 0.00g | 15.10g |
| 1 oz (28g) | 69 kcal | 7.3g | 0.0g | 4.2g |
| oz (85g) | 208 kcal | 22.2g | 0.0g | 12.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.12 mg |
| Pantothenic Acid (B5) | 0.46 mg |
| Vitamin B6 | 0.45 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.11 mg |
| Magnesium | 20.00 mg |
| Potassium | 262.00 mg |
| Sodium | 51.00 mg |
| Zinc | 4.89 mg |
Nutrition FAQs
Does cooked select trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef help build muscle?
Yes, it is high in protein with 26.10g per 100g, making it great for muscle growth.
How many calories is in cooked select trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef?
100 grams of cooked select trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef contains exactly 245.00 calories.
How many calories is in 1 oz of cooked select trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef?
A single oz (85g) of cooked select trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef provides 208 calories.
How many carbs is in cooked select trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef for ketosis?
Yes, cooked select trimmed to 1/8" fat separable lean and fat composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.