Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Whole Brisket Beef
253.00
kcal18.40
g0.56
g19.10
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef provides 253.00 calories, 18.40g of protein, and 0.56g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 253.00 kcal | 18.40g | 0.56g | 19.10g |
| 1 oz (28g) | 71 kcal | 5.2g | 0.2g | 5.3g |
| oz (113g) | 286 kcal | 20.8g | 0.6g | 21.6g |
| lb (454g) | 1148 kcal | 83.5g | 2.5g | 86.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.48 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.25 mcg |
| Calcium | 6.00 mg |
| Iron | 1.70 mg |
| Magnesium | 19.00 mg |
| Potassium | 282.00 mg |
| Sodium | 69.00 mg |
| Zinc | 3.71 mg |
Nutrition FAQs
Can I eat raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef on a keto diet?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef is highly keto-friendly with only 0.56g of carbs per 100g.
How much protein does raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef have?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef provides 286 calories.
How many calories is in 1 lb of raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef?
A single lb (454g) of raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef provides 1148 calories.
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat whole brisket beef contains exactly 253.00 calories.