Calories in Raw Select Trimmed To 0" Fat Separable Lean And Fat America's Beef Roast Boneless Chuck Eye Roast Beef
173.00
kcal19.20
g0.00
g10.70
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 173.00 calories, 19.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 19.20g | 0.00g | 10.70g |
| 1 oz (28g) | 48 kcal | 5.4g | 0.0g | 3.0g |
| roast (761g) | 1317 kcal | 146.1g | 0.0g | 81.4g |
| oz (113g) | 195 kcal | 21.7g | 0.0g | 12.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.56 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 18.00 mg |
| Iron | 2.12 mg |
| Magnesium | 19.00 mg |
| Potassium | 367.00 mg |
| Sodium | 82.00 mg |
| Zinc | 7.66 mg |
Nutrition FAQs
How many calories is in 1 roast of raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
A single roast (761g) of raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 1317 calories.
How many calories is in 1 oz of raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
A single oz (113g) of raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 195 calories.
How many calories is in raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
100 grams of raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef contains exactly 173.00 calories.
How much protein does raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef have?
Yes, it is high in protein with 19.20g per 100g, making it great for muscle growth.
How many carbs is in raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef for ketosis?
Yes, raw select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.