Calories in Raw All Grades Trimmed To 0" Fat Boneless Separable Lean Only Flat Half Brisket Beef
132.00
kcal21.50
g0.00
g5.11
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef provides 132.00 calories, 21.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 21.50g | 0.00g | 5.11g |
| 1 oz (28g) | 37 kcal | 6.0g | 0.0g | 1.4g |
| oz (113g) | 149 kcal | 24.3g | 0.0g | 5.8g |
| piece (1855g) | 2449 kcal | 398.8g | 0.0g | 94.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 6.35 mg |
| Pantothenic Acid (B5) | 0.73 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.06 mg |
| Magnesium | 24.00 mg |
| Potassium | 362.00 mg |
| Sodium | 83.00 mg |
| Zinc | 5.21 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef?
100 grams of raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef contains exactly 132.00 calories.
Can I eat raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef on a keto diet?
Yes, raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef?
A single oz (113g) of raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef provides 149 calories.
Is raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef a good source of protein?
Yes, it is high in protein with 21.50g per 100g, making it great for muscle growth.
How many calories is in 1 piece of raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef?
A single piece (1855g) of raw all grades trimmed to 0" fat boneless separable lean only flat half brisket beef provides 2449 calories.