Calories in Quaker Toasted Coconut & Almond Overnight Oats

Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

11.60

g
Carbs

63.80

g
Fat

14.50

g
Fiber

8.70

g
Sugar

15.90

g

Curious about the nutritional profile of quaker toasted coconut & almond overnight oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker toasted coconut & almond overnight oats provides 0.00 calories, 11.60g of protein, and 63.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 11.60g 63.80g 14.50g
1 oz (28g) 0 kcal 3.2g 17.9g 4.1g
69 GRM (69g) 0 kcal 8.0g 44.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 72.00 mg
Iron 3.19 mg
Potassium 377.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2450967)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quaker toasted coconut & almond overnight oats help build muscle?

They contain 11.60g of protein per 100g, which is moderate.

Is quaker toasted coconut & almond overnight oats keto-friendly?

No, quaker toasted coconut & almond overnight oats have 63.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 69 grm of quaker toasted coconut & almond overnight oats?

A single 69 grm (69g) of quaker toasted coconut & almond overnight oats provides 0 calories.

How many calories are in quaker toasted coconut & almond overnight oats?

100 grams of quaker toasted coconut & almond overnight oats contains exactly 0.00 calories.