Calories in Quaker Birthday Cake Sweetened Corn And Oat Cereal
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
5.26
gCarbs
86.80
gFat
3.95
gFiber
2.60
gSugar
36.80
gBurn It Off
Curious about the nutritional profile of quaker birthday cake sweetened corn and oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker birthday cake sweetened corn and oat cereal provides 395.00 calories, 5.26g of protein, and 86.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 5.26g | 86.80g | 3.95g |
| 1 oz (28g) | 111 kcal | 1.5g | 24.3g | 1.1g |
| 38 GRM (38g) | 150 kcal | 2.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.03 mg |
| Niacin (B3) | 14.70 mg |
| Vitamin B6 | 1.58 mg |
| Folate (B9) | 442.00 mcg |
| Iron | 25.30 mg |
| Potassium | 211.00 mg |
| Sodium | 526.00 mg |
Nutrition FAQs
How many carbs is in quaker birthday cake sweetened corn and oat cereal for ketosis?
No, quaker birthday cake sweetened corn and oat cereal has 86.80g of carbs per 100g, which may disrupt ketosis.
Is quaker birthday cake sweetened corn and oat cereal a good source of protein?
It contains 5.26g of protein per 100g, which is moderate.
How many calories is in 1 38 grm of quaker birthday cake sweetened corn and oat cereal?
A single 38 grm (38g) of quaker birthday cake sweetened corn and oat cereal provides 150 calories.
How many calories is in quaker birthday cake sweetened corn and oat cereal?
100 grams of quaker birthday cake sweetened corn and oat cereal contains exactly 395.00 calories.