Calories in Quaker Peanut Butter Sweetened Corn & Oat Cereal
Instrument — Food Profile
100g
Calories
425.00
kcalProtein
7.50
gCarbs
80.00
gFat
8.75
gFiber
2.50
gSugar
32.50
gBurn It Off
Curious about the nutritional profile of quaker peanut butter sweetened corn & oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker peanut butter sweetened corn & oat cereal provides 425.00 calories, 7.50g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 425.00 kcal | 7.50g | 80.00g | 8.75g |
| 1 oz (28g) | 119 kcal | 2.1g | 22.4g | 2.5g |
| 1 cup (40g) | 170 kcal | 3.0g | 32.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.50 mg |
| Niacin (B3) | 12.00 mg |
| Vitamin B6 | 1.25 mg |
| Folate (B9) | 335.00 mcg |
| Iron | 17.50 mg |
| Potassium | 175.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Does quaker peanut butter sweetened corn & oat cereal help build muscle?
It contains 7.50g of protein per 100g, which is moderate.
Is quaker peanut butter sweetened corn & oat cereal keto-friendly?
No, quaker peanut butter sweetened corn & oat cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of quaker peanut butter sweetened corn & oat cereal?
A single 1 cup (40g) of quaker peanut butter sweetened corn & oat cereal provides 170 calories.
How many calories is in quaker peanut butter sweetened corn & oat cereal?
100 grams of quaker peanut butter sweetened corn & oat cereal contains exactly 425.00 calories.