Calories in Quaker White & Blue Crunch Treats With Rice Crisps Cereal Bars Red
375.00
kcal4.17
g79.20
g6.25
g4.20
g29.20
gCurious about the nutritional profile of quaker white & blue crunch treats with rice crisps cereal bars red? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker white & blue crunch treats with rice crisps cereal bars red provides 375.00 calories, 4.17g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 4.17g | 79.20g | 6.25g |
| 1 oz (28g) | 105 kcal | 1.2g | 22.2g | 1.8g |
| 1 bar (24g) | 90 kcal | 1.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.42 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 117.00 mcg |
| Iron | 7.08 mg |
| Potassium | 125.00 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
Does quaker white & blue crunch treats with rice crisps cereal bars red help build muscle?
It contains 4.17g of protein per 100g, which is moderate.
Can I eat quaker white & blue crunch treats with rice crisps cereal bars red on a keto diet?
No, quaker white & blue crunch treats with rice crisps cereal bars red has 79.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of quaker white & blue crunch treats with rice crisps cereal bars red?
A single 1 bar (24g) of quaker white & blue crunch treats with rice crisps cereal bars red provides 90 calories.
How many calories is in quaker white & blue crunch treats with rice crisps cereal bars red?
100 grams of quaker white & blue crunch treats with rice crisps cereal bars red contains exactly 375.00 calories.