Calories in Post Birthday Cake Sweetened Flavor Rice Cereal
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.13
gCarbs
87.20
gFat
2.56
gFiber
0.00
gSugar
38.50
gBurn It Off
Curious about the nutritional profile of post birthday cake sweetened flavor rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post birthday cake sweetened flavor rice cereal provides 385.00 calories, 5.13g of protein, and 87.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 87.20g | 2.56g |
| 1 oz (28g) | 108 kcal | 1.4g | 24.4g | 0.7g |
| 1 cup (39g) | 150 kcal | 2.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6410.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 205.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.74 mg |
| Niacin (B3) | 20.50 mg |
| Vitamin B6 | 1.28 mg |
| Folate (B9) | 372.00 mcg |
| Vitamin B12 | 12.30 mcg |
| Iron | 4.62 mg |
| Potassium | 51.00 mg |
| Sodium | 487.00 mg |
| Zinc | 5.77 mg |
Nutrition FAQs
How many calories is in post birthday cake sweetened flavor rice cereal?
100 grams of post birthday cake sweetened flavor rice cereal contains exactly 385.00 calories.
How many calories is in 1 1 cup of post birthday cake sweetened flavor rice cereal?
A single 1 cup (39g) of post birthday cake sweetened flavor rice cereal provides 150 calories.
Is post birthday cake sweetened flavor rice cereal keto-friendly?
No, post birthday cake sweetened flavor rice cereal has 87.20g of carbs per 100g, which may disrupt ketosis.
Is post birthday cake sweetened flavor rice cereal a good source of protein?
It contains 5.13g of protein per 100g, which is moderate.