Calories in Quaker Peanut Butter Crunch Sweetened Corn & Oat Cereal

Instrument — Food Profile
100g
Calories

425.00

kcal
Protein

7.50

g
Carbs

80.00

g
Fat

8.75

g
Fiber

2.50

g
Sugar

32.50

g

Curious about the nutritional profile of quaker peanut butter crunch sweetened corn & oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker peanut butter crunch sweetened corn & oat cereal provides 425.00 calories, 7.50g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 425.00 kcal 7.50g 80.00g 8.75g
1 oz (28g) 119 kcal 2.1g 22.4g 2.5g
1 cup (40g) 170 kcal 3.0g 32.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.50 mg
Niacin (B3) 12.00 mg
Vitamin B6 1.28 mg
Folate (B9) 335.00 mcg
Iron 17.50 mg
Potassium 175.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2451162)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in quaker peanut butter crunch sweetened corn & oat cereal for ketosis?

No, quaker peanut butter crunch sweetened corn & oat cereal has 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of quaker peanut butter crunch sweetened corn & oat cereal?

A single 1 cup (40g) of quaker peanut butter crunch sweetened corn & oat cereal provides 170 calories.

How many calories is in quaker peanut butter crunch sweetened corn & oat cereal?

100 grams of quaker peanut butter crunch sweetened corn & oat cereal contains exactly 425.00 calories.

Is quaker peanut butter crunch sweetened corn & oat cereal a good source of protein?

It contains 7.50g of protein per 100g, which is moderate.