Calories in Quaker Strawberry Flavored Adventure Animals Instant Oatmeal

Instrument — Food Profile
100g
Calories

380.00

kcal
Protein

10.00

g
Carbs

72.00

g
Fat

9.00

g
Fiber

6.00

g
Sugar

22.00

g

Curious about the nutritional profile of quaker strawberry flavored adventure animals instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker strawberry flavored adventure animals instant oatmeal provides 380.00 calories, 10.00g of protein, and 72.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 380.00 kcal 10.00g 72.00g 9.00g
1 oz (28g) 106 kcal 2.8g 20.2g 2.5g
1 PACKET (50g) 190 kcal 5.0g 36.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 80.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.51 mg
Niacin (B3) 6.00 mg
Vitamin B6 0.60 mg
Calcium 200.00 mg
Iron 7.20 mg
Magnesium 80.00 mg
Potassium 270.00 mg
Sodium 460.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107174)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 packet of quaker strawberry flavored adventure animals instant oatmeal?

A single 1 packet (50g) of quaker strawberry flavored adventure animals instant oatmeal provides 190 calories.

How many carbs is in quaker strawberry flavored adventure animals instant oatmeal for ketosis?

No, quaker strawberry flavored adventure animals instant oatmeal has 72.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in quaker strawberry flavored adventure animals instant oatmeal?

100 grams of quaker strawberry flavored adventure animals instant oatmeal contains exactly 380.00 calories.

Does quaker strawberry flavored adventure animals instant oatmeal help build muscle?

It contains 10.00g of protein per 100g, which is moderate.