Calories in Kellogg Reduced Sugar Cereal

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

6.67

g
Carbs

86.70

g
Fat

0.00

g
Fiber

10.00

g
Sugar

23.30

g

Curious about the nutritional profile of kellogg reduced sugar cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg reduced sugar cereal provides 367.00 calories, 6.67g of protein, and 86.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 6.67g 86.70g 0.00g
1 oz (28g) 103 kcal 1.9g 24.3g 0.0g
0.75 cup (30g) 110 kcal 2.0g 26.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 20.00 mg
Vitamin D 133.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Pantothenic Acid (B5) 2.67 mg
Vitamin B6 1.67 mg
Vitamin B12 5.00 mcg
Iron 15.00 mg
Potassium 133.00 mg
Sodium 533.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107408)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg reduced sugar cereal have?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in kellogg reduced sugar cereal?

100 grams of kellogg reduced sugar cereal contains exactly 367.00 calories.

How many calories is in 1 0.75 cup of kellogg reduced sugar cereal?

A single 0.75 cup (30g) of kellogg reduced sugar cereal provides 110 calories.

Can I eat kellogg reduced sugar cereal on a keto diet?

No, kellogg reduced sugar cereal has 86.70g of carbs per 100g, which may disrupt ketosis.