Calories in Quaker Honey Bun Flavored Instant Oatmeal
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
8.57
gCarbs
74.30
gFat
5.71
gFiber
5.70
gSugar
22.90
gBurn It Off
Curious about the nutritional profile of quaker honey bun flavored instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker honey bun flavored instant oatmeal provides 371.00 calories, 8.57g of protein, and 74.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 8.57g | 74.30g | 5.71g |
| 1 oz (28g) | 104 kcal | 2.4g | 20.8g | 1.6g |
| 1 PACKET, PER CONTAINER (35g) | 130 kcal | 3.0g | 26.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Calcium | 114.00 mg |
| Iron | 4.11 mg |
| Magnesium | 91.00 mg |
| Potassium | 286.00 mg |
| Sodium | 486.00 mg |
Nutrition FAQs
How many calories is in quaker honey bun flavored instant oatmeal?
100 grams of quaker honey bun flavored instant oatmeal contains exactly 371.00 calories.
How many calories is in 1 1 packet, per container of quaker honey bun flavored instant oatmeal?
A single 1 packet, per container (35g) of quaker honey bun flavored instant oatmeal provides 130 calories.
Is quaker honey bun flavored instant oatmeal keto-friendly?
No, quaker honey bun flavored instant oatmeal has 74.30g of carbs per 100g, which may disrupt ketosis.
Is quaker honey bun flavored instant oatmeal a good source of protein?
It contains 8.57g of protein per 100g, which is moderate.