Calories in Kellogg Chocolate Smooth Chocolate Inside Cereal In A Cup Chocolate Crispy Multi-grain Outside
396.00
kcal7.55
g75.50
g11.30
g9.40
g35.80
gCurious about the nutritional profile of kellogg chocolate smooth chocolate inside cereal in a cup chocolate crispy multi-grain outside? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate smooth chocolate inside cereal in a cup chocolate crispy multi-grain outside provides 396.00 calories, 7.55g of protein, and 75.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 7.55g | 75.50g | 11.30g |
| 1 oz (28g) | 111 kcal | 2.1g | 21.1g | 3.2g |
| 1 CONTAINER (53g) | 210 kcal | 4.0g | 40.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5660.00 mcg |
| Vitamin C | 45.30 mg |
| Vitamin D | 113.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.12 mg |
| Niacin (B3) | 15.10 mg |
| Vitamin B6 | 1.51 mg |
| Vitamin B12 | 4.53 mcg |
| Calcium | 38.00 mg |
| Iron | 13.60 mg |
| Sodium | 321.00 mg |
| Zinc | 4.25 mg |
Nutrition FAQs
Does kellogg chocolate smooth chocolate inside cereal in a cup chocolate crispy multi-grain outside help build muscle?
It contains 7.55g of protein per 100g, which is moderate.
How many calories is in 1 1 container of kellogg chocolate smooth chocolate inside cereal in a cup chocolate crispy multi-grain outside?
A single 1 container (53g) of kellogg chocolate smooth chocolate inside cereal in a cup chocolate crispy multi-grain outside provides 210 calories.
How many calories is in kellogg chocolate smooth chocolate inside cereal in a cup chocolate crispy multi-grain outside?
100 grams of kellogg chocolate smooth chocolate inside cereal in a cup chocolate crispy multi-grain outside contains exactly 396.00 calories.
How many carbs is in kellogg chocolate smooth chocolate inside cereal in a cup chocolate crispy multi-grain outside for ketosis?
No, kellogg chocolate smooth chocolate inside cereal in a cup chocolate crispy multi-grain outside has 75.50g of carbs per 100g, which may disrupt ketosis.