Calories in Kellogg Whole Grain Brown Rice Gluten Free Toasted Brown Rice Cereal

Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

6.67

g
Carbs

83.30

g
Fat

1.67

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of kellogg whole grain brown rice gluten free toasted brown rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg whole grain brown rice gluten free toasted brown rice cereal provides 367.00 calories, 6.67g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 6.67g 83.30g 1.67g
1 oz (28g) 103 kcal 1.9g 23.3g 0.5g
1 cup (30g) 110 kcal 2.0g 25.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4170.00 mcg
Vitamin C 50.00 mg
Vitamin D 200.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Vitamin B6 1.67 mg
Vitamin B12 5.00 mcg
Iron 30.00 mg
Potassium 283.00 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107544)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg whole grain brown rice gluten free toasted brown rice cereal?

100 grams of kellogg whole grain brown rice gluten free toasted brown rice cereal contains exactly 367.00 calories.

Is kellogg whole grain brown rice gluten free toasted brown rice cereal a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of kellogg whole grain brown rice gluten free toasted brown rice cereal?

A single 1 cup (30g) of kellogg whole grain brown rice gluten free toasted brown rice cereal provides 110 calories.

How many carbs is in kellogg whole grain brown rice gluten free toasted brown rice cereal for ketosis?

No, kellogg whole grain brown rice gluten free toasted brown rice cereal has 83.30g of carbs per 100g, which may disrupt ketosis.