Calories in Quaker Blueberry Pecan Sweet Blueberries And Toasted Pecans Blueberry Pecan Super Grains Granola Clusters
423.00
kcal9.62
g71.20
g15.40
g7.70
g25.00
gCurious about the nutritional profile of quaker blueberry pecan sweet blueberries and toasted pecans blueberry pecan super grains granola clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker blueberry pecan sweet blueberries and toasted pecans blueberry pecan super grains granola clusters provides 423.00 calories, 9.62g of protein, and 71.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 9.62g | 71.20g | 15.40g |
| 1 oz (28g) | 118 kcal | 2.7g | 19.9g | 4.3g |
| 1/2 cup (52g) | 220 kcal | 5.0g | 37.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.00 mg |
| Iron | 3.27 mg |
| Potassium | 404.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Can I eat quaker blueberry pecan sweet blueberries and toasted pecans blueberry pecan super grains granola clusters on a keto diet?
No, quaker blueberry pecan sweet blueberries and toasted pecans blueberry pecan super grains granola clusters have 71.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of quaker blueberry pecan sweet blueberries and toasted pecans blueberry pecan super grains granola clusters?
A single 1/2 cup (52g) of quaker blueberry pecan sweet blueberries and toasted pecans blueberry pecan super grains granola clusters provides 220 calories.
How much protein does quaker blueberry pecan sweet blueberries and toasted pecans blueberry pecan super grains granola clusters have?
They contain 9.62g of protein per 100g, which is moderate.
How many calories are in quaker blueberry pecan sweet blueberries and toasted pecans blueberry pecan super grains granola clusters?
100 grams of quaker blueberry pecan sweet blueberries and toasted pecans blueberry pecan super grains granola clusters contains exactly 423.00 calories.