Calories in Kellogg Vanilla Flavored Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
9.38
gCarbs
84.40
gFat
4.69
gFiber
9.40
gSugar
18.80
gBurn It Off
Curious about the nutritional profile of kellogg vanilla flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg vanilla flavored cereal provides 375.00 calories, 9.38g of protein, and 84.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 9.38g | 84.40g | 4.69g |
| 1 oz (28g) | 105 kcal | 2.6g | 23.6g | 1.3g |
| 1 cup (32g) | 120 kcal | 3.0g | 27.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1560.00 mcg |
| Vitamin C | 46.90 mg |
| Vitamin D | 125.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.33 mg |
| Niacin (B3) | 15.60 mg |
| Vitamin B6 | 1.56 mg |
| Vitamin B12 | 4.69 mcg |
| Iron | 28.10 mg |
| Potassium | 297.00 mg |
| Sodium | 344.00 mg |
| Zinc | 4.69 mg |
Nutrition FAQs
How much protein does kellogg vanilla flavored cereal have?
It contains 9.38g of protein per 100g, which is moderate.
How many calories is in kellogg vanilla flavored cereal?
100 grams of kellogg vanilla flavored cereal contains exactly 375.00 calories.
Is kellogg vanilla flavored cereal keto-friendly?
No, kellogg vanilla flavored cereal has 84.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg vanilla flavored cereal?
A single 1 cup (32g) of kellogg vanilla flavored cereal provides 120 calories.