Calories in Kellogg Golden Honey Nut Flakes Golden Flakes Of Corn Drizzled With Honey And Topped With Real Peanuts
387.00
kcal6.45
g83.90
g3.23
g3.20
g32.30
gCurious about the nutritional profile of kellogg golden honey nut flakes golden flakes of corn drizzled with honey and topped with real peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg golden honey nut flakes golden flakes of corn drizzled with honey and topped with real peanuts provides 387.00 calories, 6.45g of protein, and 83.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 6.45g | 83.90g | 3.23g |
| 1 oz (28g) | 108 kcal | 1.8g | 23.5g | 0.9g |
| 3/4 cup (31g) | 120 kcal | 2.0g | 26.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1610.00 mcg |
| Vitamin C | 19.40 mg |
| Vitamin D | 129.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.37 mg |
| Niacin (B3) | 16.10 mg |
| Vitamin B6 | 1.61 mg |
| Vitamin B12 | 4.84 mcg |
| Iron | 14.50 mg |
| Potassium | 129.00 mg |
| Sodium | 435.00 mg |
Nutrition FAQs
How many carbs are in kellogg golden honey nut flakes golden flakes of corn drizzled with honey and topped with real peanuts for ketosis?
No, kellogg golden honey nut flakes golden flakes of corn drizzled with honey and topped with real peanuts have 83.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3/4 cup of kellogg golden honey nut flakes golden flakes of corn drizzled with honey and topped with real peanuts?
A single 3/4 cup (31g) of kellogg golden honey nut flakes golden flakes of corn drizzled with honey and topped with real peanuts provides 120 calories.
How many calories are in kellogg golden honey nut flakes golden flakes of corn drizzled with honey and topped with real peanuts?
100 grams of kellogg golden honey nut flakes golden flakes of corn drizzled with honey and topped with real peanuts contains exactly 387.00 calories.
Is kellogg golden honey nut flakes golden flakes of corn drizzled with honey and topped with real peanuts a good source of protein?
They contain 6.45g of protein per 100g, which is moderate.