Calories in Post Chocolatey Chip Flavored Cookie Bites Cereal
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
2.63
gCarbs
84.20
gFat
6.58
gFiber
2.60
gSugar
36.80
gBurn It Off
Curious about the nutritional profile of post chocolatey chip flavored cookie bites cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post chocolatey chip flavored cookie bites cereal provides 395.00 calories, 2.63g of protein, and 84.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 2.63g | 84.20g | 6.58g |
| 1 oz (28g) | 111 kcal | 0.7g | 23.6g | 1.8g |
| 1 1/3 cup (38g) | 150 kcal | 1.0g | 32.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 5.26 mg |
| Pantothenic Acid (B5) | 3.95 mg |
| Vitamin B6 | 0.79 mg |
| Folate (B9) | 66.00 mcg |
| Calcium | 237.00 mg |
| Iron | 16.60 mg |
| Potassium | 105.00 mg |
| Sodium | 421.00 mg |
| Zinc | 5.92 mg |
Nutrition FAQs
How much protein does post chocolatey chip flavored cookie bites cereal have?
It contains 2.63g of protein per 100g, which is moderate.
How many calories is in post chocolatey chip flavored cookie bites cereal?
100 grams of post chocolatey chip flavored cookie bites cereal contains exactly 395.00 calories.
How many calories is in 1 1 1/3 cup of post chocolatey chip flavored cookie bites cereal?
A single 1 1/3 cup (38g) of post chocolatey chip flavored cookie bites cereal provides 150 calories.
Is post chocolatey chip flavored cookie bites cereal keto-friendly?
No, post chocolatey chip flavored cookie bites cereal has 84.20g of carbs per 100g, which may disrupt ketosis.