Calories in Post Chocolate Marshmallow
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
3.33
gCarbs
86.70
gFat
3.33
gFiber
3.30
gSugar
56.70
gBurn It Off
Curious about the nutritional profile of post chocolate marshmallow? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post chocolate marshmallow provides 400.00 calories, 3.33g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 86.70g | 3.33g |
| 1 oz (28g) | 112 kcal | 0.9g | 24.3g | 0.9g |
| 3/4 cup (30g) | 120 kcal | 1.0g | 26.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1330.00 mcg |
| Vitamin C | 16.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.13 mg |
| Niacin (B3) | 13.30 mg |
| Vitamin B6 | 1.33 mg |
| Folate (B9) | 533.00 mcg |
| Vitamin B12 | 4.00 mcg |
| Calcium | 267.00 mg |
| Iron | 24.00 mg |
| Potassium | 183.00 mg |
| Sodium | 367.00 mg |
| Zinc | 10.00 mg |
Nutrition FAQs
How many carbs is in post chocolate marshmallow for ketosis?
No, post chocolate marshmallow has 86.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of post chocolate marshmallow?
A single 3/4 cup (30g) of post chocolate marshmallow provides 120 calories.
How many calories is in post chocolate marshmallow?
100 grams of post chocolate marshmallow contains exactly 400.00 calories.
Does post chocolate marshmallow help build muscle?
It contains 3.33g of protein per 100g, which is moderate.