Calories in Kellogg Chocolatey Almond Cereal

Instrument — Food Profile
100g
Calories

407.00

kcal
Protein

5.56

g
Carbs

81.50

g
Fat

8.33

g
Fiber

1.90

g
Sugar

37.00

g

Curious about the nutritional profile of kellogg chocolatey almond cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolatey almond cereal provides 407.00 calories, 5.56g of protein, and 81.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 407.00 kcal 5.56g 81.50g 8.33g
1 oz (28g) 114 kcal 1.6g 22.8g 2.3g
1 cup (54g) 220 kcal 3.0g 44.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1850.00 mcg
Vitamin C 38.90 mg
Vitamin D 185.00 mcg
Riboflavin (B2) 0.47 mg
Niacin (B3) 5.56 mg
Vitamin B6 0.37 mg
Vitamin B12 2.22 mcg
Iron 13.30 mg
Potassium 176.00 mg
Sodium 352.00 mg
Zinc 9.72 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2108988)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg chocolatey almond cereal have?

It contains 5.56g of protein per 100g, which is moderate.

Can I eat kellogg chocolatey almond cereal on a keto diet?

No, kellogg chocolatey almond cereal has 81.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of kellogg chocolatey almond cereal?

A single 1 cup (54g) of kellogg chocolatey almond cereal provides 220 calories.

How many calories is in kellogg chocolatey almond cereal?

100 grams of kellogg chocolatey almond cereal contains exactly 407.00 calories.