Calories in Kellogg Chocolatey Strawberry Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces & Strawberries Cereal
379.00
kcal6.90
g82.80
g3.45
g10.30
g27.60
gCurious about the nutritional profile of kellogg chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal provides 379.00 calories, 6.90g of protein, and 82.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 6.90g | 82.80g | 3.45g |
| 1 oz (28g) | 106 kcal | 1.9g | 23.2g | 1.0g |
| 3/4 Cup (29g) | 110 kcal | 2.0g | 24.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2590.00 mcg |
| Vitamin C | 72.40 mg |
| Vitamin D | 138.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.05 mg |
| Niacin (B3) | 24.10 mg |
| Vitamin B6 | 2.41 mg |
| Vitamin B12 | 7.24 mcg |
| Iron | 27.90 mg |
| Potassium | 276.00 mg |
| Sodium | 621.00 mg |
Nutrition FAQs
Can I eat kellogg chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal on a keto diet?
No, kellogg chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal has 82.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kellogg chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal?
A single 3/4 cup (29g) of kellogg chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal provides 110 calories.
How many calories is in kellogg chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal?
100 grams of kellogg chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal contains exactly 379.00 calories.
How much protein does kellogg chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal have?
It contains 6.90g of protein per 100g, which is moderate.