Calories in Quaker Cranberry Vanilla Almond And Vanilla Flavor Diced Almonds Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.33

g
Carbs

68.30

g
Fat

11.70

g
Fiber

6.70

g
Sugar

26.70

g

Curious about the nutritional profile of quaker cranberry vanilla almond and vanilla flavor diced almonds cranberry vanilla almond flavored hearty steel cut oatmeal + tart cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cranberry vanilla almond and vanilla flavor diced almonds cranberry vanilla almond flavored hearty steel cut oatmeal + tart cranberries provides 400.00 calories, 8.33g of protein, and 68.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.33g 68.30g 11.70g
1 oz (28g) 112 kcal 2.3g 19.1g 3.3g
1 PACKAGE (60g) 240 kcal 5.0g 41.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 83.00 mg
Iron 2.83 mg
Potassium 350.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107305)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker cranberry vanilla almond and vanilla flavor diced almonds cranberry vanilla almond flavored hearty steel cut oatmeal + tart cranberries?

100 grams of quaker cranberry vanilla almond and vanilla flavor diced almonds cranberry vanilla almond flavored hearty steel cut oatmeal + tart cranberries contains exactly 400.00 calories.

How many calories are in 1 1 package of quaker cranberry vanilla almond and vanilla flavor diced almonds cranberry vanilla almond flavored hearty steel cut oatmeal + tart cranberries?

A single 1 package (60g) of quaker cranberry vanilla almond and vanilla flavor diced almonds cranberry vanilla almond flavored hearty steel cut oatmeal + tart cranberries provides 240 calories.

Is quaker cranberry vanilla almond and vanilla flavor diced almonds cranberry vanilla almond flavored hearty steel cut oatmeal + tart cranberries keto-friendly?

No, quaker cranberry vanilla almond and vanilla flavor diced almonds cranberry vanilla almond flavored hearty steel cut oatmeal + tart cranberries have 68.30g of carbs per 100g, which may disrupt ketosis.

Does quaker cranberry vanilla almond and vanilla flavor diced almonds cranberry vanilla almond flavored hearty steel cut oatmeal + tart cranberries help build muscle?

They contain 8.33g of protein per 100g, which is moderate.