Calories in Kellogg Oats & Honey Rice & Corn Flakes With Oats & Honey Cereal Oats & Honey Crunchy Wheat
345.00
kcal6.90
g86.20
g1.72
g10.30
g27.60
gCurious about the nutritional profile of kellogg oats & honey rice & corn flakes with oats & honey cereal oats & honey crunchy wheat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg oats & honey rice & corn flakes with oats & honey cereal oats & honey crunchy wheat provides 345.00 calories, 6.90g of protein, and 86.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 345.00 kcal | 6.90g | 86.20g | 1.72g |
| 1 oz (28g) | 97 kcal | 1.9g | 24.1g | 0.5g |
| 0.66 cup (29g) | 100 kcal | 2.0g | 25.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2590.00 mcg |
| Vitamin C | 72.40 mg |
| Vitamin D | 138.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.05 mg |
| Niacin (B3) | 24.10 mg |
| Vitamin B6 | 2.41 mg |
| Vitamin B12 | 7.24 mcg |
| Iron | 27.90 mg |
| Potassium | 241.00 mg |
| Sodium | 483.00 mg |
Nutrition FAQs
How many carbs is in kellogg oats & honey rice & corn flakes with oats & honey cereal oats & honey crunchy wheat for ketosis?
No, kellogg oats & honey rice & corn flakes with oats & honey cereal oats & honey crunchy wheat has 86.20g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg oats & honey rice & corn flakes with oats & honey cereal oats & honey crunchy wheat have?
It contains 6.90g of protein per 100g, which is moderate.
How many calories is in 1 0.66 cup of kellogg oats & honey rice & corn flakes with oats & honey cereal oats & honey crunchy wheat?
A single 0.66 cup (29g) of kellogg oats & honey rice & corn flakes with oats & honey cereal oats & honey crunchy wheat provides 100 calories.
How many calories is in kellogg oats & honey rice & corn flakes with oats & honey cereal oats & honey crunchy wheat?
100 grams of kellogg oats & honey rice & corn flakes with oats & honey cereal oats & honey crunchy wheat contains exactly 345.00 calories.