Calories in Quaker Strawberries; Cream Strawberries & Cream Instant Oatmeal
372.00
kcal9.30
g74.40
g5.81
g7.00
g27.90
gCurious about the nutritional profile of quaker strawberries; cream strawberries & cream instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker strawberries; cream strawberries & cream instant oatmeal provides 372.00 calories, 9.30g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 9.30g | 74.40g | 5.81g |
| 1 oz (28g) | 104 kcal | 2.6g | 20.8g | 1.6g |
| 1 package (43g) (43g) | 160 kcal | 4.0g | 32.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 2.33 mg |
| Potassium | 302.00 mg |
| Sodium | 512.00 mg |
Nutrition FAQs
Is quaker strawberries; cream strawberries & cream instant oatmeal keto-friendly?
No, quaker strawberries; cream strawberries & cream instant oatmeal has 74.40g of carbs per 100g, which may disrupt ketosis.
Is quaker strawberries; cream strawberries & cream instant oatmeal a good source of protein?
It contains 9.30g of protein per 100g, which is moderate.
How many calories is in 1 1 package (43g) of quaker strawberries; cream strawberries & cream instant oatmeal?
A single 1 package (43g) (43g) of quaker strawberries; cream strawberries & cream instant oatmeal provides 160 calories.
How many calories is in quaker strawberries; cream strawberries & cream instant oatmeal?
100 grams of quaker strawberries; cream strawberries & cream instant oatmeal contains exactly 372.00 calories.