Calories in Quaker Maple; Brown Sugar Instant Lower Sugar Maple Brown Sugar Oatmeal
353.00
kcal11.80
g70.60
g5.88
g8.80
g11.80
gCurious about the nutritional profile of quaker maple; brown sugar instant lower sugar maple brown sugar oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker maple; brown sugar instant lower sugar maple brown sugar oatmeal provides 353.00 calories, 11.80g of protein, and 70.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 11.80g | 70.60g | 5.88g |
| 1 oz (28g) | 99 kcal | 3.3g | 19.8g | 1.6g |
| 1 packet (34g) (34g) | 120 kcal | 4.0g | 24.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 59.00 mg |
| Iron | 3.24 mg |
| Potassium | 324.00 mg |
| Sodium | 706.00 mg |
Nutrition FAQs
How many carbs is in quaker maple; brown sugar instant lower sugar maple brown sugar oatmeal for ketosis?
No, quaker maple; brown sugar instant lower sugar maple brown sugar oatmeal has 70.60g of carbs per 100g, which may disrupt ketosis.
Is quaker maple; brown sugar instant lower sugar maple brown sugar oatmeal a good source of protein?
It contains 11.80g of protein per 100g, which is moderate.
How many calories is in 1 1 packet (34g) of quaker maple; brown sugar instant lower sugar maple brown sugar oatmeal?
A single 1 packet (34g) (34g) of quaker maple; brown sugar instant lower sugar maple brown sugar oatmeal provides 120 calories.
How many calories is in quaker maple; brown sugar instant lower sugar maple brown sugar oatmeal?
100 grams of quaker maple; brown sugar instant lower sugar maple brown sugar oatmeal contains exactly 353.00 calories.