Calories in Quaker Caramel; Apple Caramel Apple Instant Oatmeal
375.00
kcal10.00
g75.00
g5.00
g7.50
g25.00
gCurious about the nutritional profile of quaker caramel; apple caramel apple instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker caramel; apple caramel apple instant oatmeal provides 375.00 calories, 10.00g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.00g | 75.00g | 5.00g |
| 1 oz (28g) | 105 kcal | 2.8g | 21.0g | 1.4g |
| 1 packet (40g) (40g) | 150 kcal | 4.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 2.75 mg |
| Potassium | 350.00 mg |
| Sodium | 425.00 mg |
Nutrition FAQs
How many calories is in quaker caramel; apple caramel apple instant oatmeal?
100 grams of quaker caramel; apple caramel apple instant oatmeal contains exactly 375.00 calories.
How many calories is in 1 1 packet (40g) of quaker caramel; apple caramel apple instant oatmeal?
A single 1 packet (40g) (40g) of quaker caramel; apple caramel apple instant oatmeal provides 150 calories.
Can I eat quaker caramel; apple caramel apple instant oatmeal on a keto diet?
No, quaker caramel; apple caramel apple instant oatmeal has 75.00g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker caramel; apple caramel apple instant oatmeal have?
It contains 10.00g of protein per 100g, which is moderate.