Calories in Quaker Oats; Chocolate; Almonds Chocolate & Almonds Protein Granola Oats
417.00
kcal16.70
g68.30
g10.00
g6.70
g18.30
gCurious about the nutritional profile of quaker oats; chocolate; almonds chocolate & almonds protein granola oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker oats; chocolate; almonds chocolate & almonds protein granola oats provides 417.00 calories, 16.70g of protein, and 68.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 16.70g | 68.30g | 10.00g |
| 1 oz (28g) | 117 kcal | 4.7g | 19.1g | 2.8g |
| 3/4 cup (60g) (60g) | 250 kcal | 10.0g | 41.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Calcium | 117.00 mg |
| Iron | 2.50 mg |
| Potassium | 167.00 mg |
| Sodium | 125.00 mg |
Nutrition FAQs
How many calories are in 1 3/4 cup (60g) of quaker oats; chocolate; almonds chocolate & almonds protein granola oats?
A single 3/4 cup (60g) (60g) of quaker oats; chocolate; almonds chocolate & almonds protein granola oats provides 250 calories.
How many calories are in quaker oats; chocolate; almonds chocolate & almonds protein granola oats?
100 grams of quaker oats; chocolate; almonds chocolate & almonds protein granola oats contains exactly 417.00 calories.
Is quaker oats; chocolate; almonds chocolate & almonds protein granola oats keto-friendly?
No, quaker oats; chocolate; almonds chocolate & almonds protein granola oats have 68.30g of carbs per 100g, which may disrupt ketosis.
Is quaker oats; chocolate; almonds chocolate & almonds protein granola oats a good source of protein?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.