Calories in Quaker Maple; Brown Sugar Lower Sugar Maple & Brown Sugar Instant Oatmeal
353.00
kcal11.80
g70.60
g5.88
g8.80
g11.80
gCurious about the nutritional profile of quaker maple; brown sugar lower sugar maple & brown sugar instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker maple; brown sugar lower sugar maple & brown sugar instant oatmeal provides 353.00 calories, 11.80g of protein, and 70.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 11.80g | 70.60g | 5.88g |
| 1 oz (28g) | 99 kcal | 3.3g | 19.8g | 1.6g |
| 1 packet (34g) (34g) | 120 kcal | 4.0g | 24.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 59.00 mg |
| Iron | 3.24 mg |
| Potassium | 324.00 mg |
| Sodium | 706.00 mg |
Nutrition FAQs
How much protein does quaker maple; brown sugar lower sugar maple & brown sugar instant oatmeal have?
It contains 11.80g of protein per 100g, which is moderate.
Is quaker maple; brown sugar lower sugar maple & brown sugar instant oatmeal keto-friendly?
No, quaker maple; brown sugar lower sugar maple & brown sugar instant oatmeal has 70.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet (34g) of quaker maple; brown sugar lower sugar maple & brown sugar instant oatmeal?
A single 1 packet (34g) (34g) of quaker maple; brown sugar lower sugar maple & brown sugar instant oatmeal provides 120 calories.
How many calories is in quaker maple; brown sugar lower sugar maple & brown sugar instant oatmeal?
100 grams of quaker maple; brown sugar lower sugar maple & brown sugar instant oatmeal contains exactly 353.00 calories.