Calories in Quaker Sweetened Corn & Oat Naturally & Artificially Flavored Cereal
406.00
kcal3.12
g87.50
g4.69
g3.10
g43.80
gCurious about the nutritional profile of quaker sweetened corn & oat naturally & artificially flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker sweetened corn & oat naturally & artificially flavored cereal provides 406.00 calories, 3.12g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 3.12g | 87.50g | 4.69g |
| 1 oz (28g) | 114 kcal | 0.9g | 24.5g | 1.3g |
| 1 container (32g) (32g) | 130 kcal | 1.0g | 28.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.03 mg |
| Niacin (B3) | 12.50 mg |
| Vitamin B6 | 1.34 mg |
| Folate (B9) | 388.00 mcg |
| Iron | 21.90 mg |
| Potassium | 188.00 mg |
| Sodium | 625.00 mg |
Nutrition FAQs
How much protein does quaker sweetened corn & oat naturally & artificially flavored cereal have?
It contains 3.12g of protein per 100g, which is moderate.
How many carbs is in quaker sweetened corn & oat naturally & artificially flavored cereal for ketosis?
No, quaker sweetened corn & oat naturally & artificially flavored cereal has 87.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container (32g) of quaker sweetened corn & oat naturally & artificially flavored cereal?
A single 1 container (32g) (32g) of quaker sweetened corn & oat naturally & artificially flavored cereal provides 130 calories.
How many calories is in quaker sweetened corn & oat naturally & artificially flavored cereal?
100 grams of quaker sweetened corn & oat naturally & artificially flavored cereal contains exactly 406.00 calories.