Calories in Quaker Sprouted Grain Hamburger Buns
Instrument — Food Profile
100g
Calories
274.00
kcalProtein
11.30
gCarbs
48.40
gFat
4.03
gFiber
8.10
gSugar
8.06
gBurn It Off
Curious about the nutritional profile of quaker sprouted grain hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker sprouted grain hamburger buns provides 274.00 calories, 11.30g of protein, and 48.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 274.00 kcal | 11.30g | 48.40g | 4.03g |
| 1 oz (28g) | 77 kcal | 3.2g | 13.6g | 1.1g |
| 1 BUN (62g) | 170 kcal | 7.0g | 30.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.90 mg |
| Calcium | 65.00 mg |
| Iron | 4.35 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories are in quaker sprouted grain hamburger buns?
100 grams of quaker sprouted grain hamburger buns contains exactly 274.00 calories.
How many calories are in 1 1 bun of quaker sprouted grain hamburger buns?
A single 1 bun (62g) of quaker sprouted grain hamburger buns provides 170 calories.
How many carbs are in quaker sprouted grain hamburger buns for ketosis?
No, quaker sprouted grain hamburger buns have 48.40g of carbs per 100g, which may disrupt ketosis.
Is quaker sprouted grain hamburger buns a good source of protein?
They contain 11.30g of protein per 100g, which is moderate.