Calories in Safeway German-style Recipe Soft Pretzel Sausage & Brat Buns

Low Sugar
Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

8.11

g
Carbs

50.00

g
Fat

2.03

g
Fiber

2.70

g
Sugar

1.35

g

Curious about the nutritional profile of safeway german-style recipe soft pretzel sausage & brat buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway german-style recipe soft pretzel sausage & brat buns provides 257.00 calories, 8.11g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 8.11g 50.00g 2.03g
1 oz (28g) 72 kcal 2.3g 14.0g 0.6g
1 bun (74g) 190 kcal 6.0g 37.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 41.00 mg
Iron 3.38 mg
Potassium 95.00 mg
Sodium 473.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675827)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway german-style recipe soft pretzel sausage & brat buns a good source of protein?

They contain 8.11g of protein per 100g, which is moderate.

How many carbs are in safeway german-style recipe soft pretzel sausage & brat buns for ketosis?

No, safeway german-style recipe soft pretzel sausage & brat buns have 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bun of safeway german-style recipe soft pretzel sausage & brat buns?

A single 1 bun (74g) of safeway german-style recipe soft pretzel sausage & brat buns provides 190 calories.

How many calories are in safeway german-style recipe soft pretzel sausage & brat buns?

100 grams of safeway german-style recipe soft pretzel sausage & brat buns contains exactly 257.00 calories.