Calories in Safeway 100% Whole Wheat Thin Sliced Bread

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

10.70

g
Carbs

46.40

g
Fat

3.57

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of safeway 100% whole wheat thin sliced bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 100% whole wheat thin sliced bread provides 250.00 calories, 10.70g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 10.70g 46.40g 3.57g
1 oz (28g) 70 kcal 3.0g 13.0g 1.0g
1 slice (28g) 70 kcal 3.0g 13.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 286.00 mg
Iron 3.57 mg
Potassium 250.00 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675830)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway 100% whole wheat thin sliced bread a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.

Is safeway 100% whole wheat thin sliced bread keto-friendly?

No, safeway 100% whole wheat thin sliced bread has 46.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of safeway 100% whole wheat thin sliced bread?

A single 1 slice (28g) of safeway 100% whole wheat thin sliced bread provides 70 calories.

How many calories is in safeway 100% whole wheat thin sliced bread?

100 grams of safeway 100% whole wheat thin sliced bread contains exactly 250.00 calories.