Calories in Safeway Sea Salt Breadsticks

Low Sugar
Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

12.50

g
Carbs

62.50

g
Fat

12.50

g
Fiber

6.20

g
Sugar

0.00

g

Curious about the nutritional profile of safeway sea salt breadsticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sea salt breadsticks provides 438.00 calories, 12.50g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 12.50g 62.50g 12.50g
1 oz (28g) 123 kcal 3.5g 17.5g 3.5g
2 sticks (16g) 70 kcal 2.0g 10.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 6.75 mg
Sodium 1560.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675871)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 sticks of safeway sea salt breadsticks?

A single 2 sticks (16g) of safeway sea salt breadsticks provides 70 calories.

Can I eat safeway sea salt breadsticks on a keto diet?

No, safeway sea salt breadsticks have 62.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in safeway sea salt breadsticks?

100 grams of safeway sea salt breadsticks contains exactly 438.00 calories.

How much protein does safeway sea salt breadsticks have?

They contain 12.50g of protein per 100g, which is moderate.