Calories in Safeway 15 Grain & Seed Thin Sliced Bread

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

10.70

g
Carbs

46.40

g
Fat

3.57

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of safeway 15 grain & seed thin sliced bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 15 grain & seed thin sliced bread provides 250.00 calories, 10.70g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 10.70g 46.40g 3.57g
1 oz (28g) 70 kcal 3.0g 13.0g 1.0g
1 slice (28g) 70 kcal 3.0g 13.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.71 mg
Calcium 71.00 mg
Iron 2.50 mg
Potassium 143.00 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675829)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway 15 grain & seed thin sliced bread?

100 grams of safeway 15 grain & seed thin sliced bread contains exactly 250.00 calories.

Does safeway 15 grain & seed thin sliced bread help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in 1 1 slice of safeway 15 grain & seed thin sliced bread?

A single 1 slice (28g) of safeway 15 grain & seed thin sliced bread provides 70 calories.

How many carbs is in safeway 15 grain & seed thin sliced bread for ketosis?

No, safeway 15 grain & seed thin sliced bread has 46.40g of carbs per 100g, which may disrupt ketosis.