Calories in Quaker Roasted Chicken & Herb Flavor Rice Pilaf
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
8.93
gCarbs
78.60
gFat
0.89
gFiber
1.80
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of quaker roasted chicken & herb flavor rice pilaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker roasted chicken & herb flavor rice pilaf provides 357.00 calories, 8.93g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 8.93g | 78.60g | 0.89g |
| 1 oz (28g) | 100 kcal | 2.5g | 22.0g | 0.2g |
| 1 cup (56g) | 200 kcal | 5.0g | 44.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.43 mg |
| Iron | 0.64 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How many calories is in quaker roasted chicken & herb flavor rice pilaf?
100 grams of quaker roasted chicken & herb flavor rice pilaf contains exactly 357.00 calories.
How many calories is in 1 1 cup of quaker roasted chicken & herb flavor rice pilaf?
A single 1 cup (56g) of quaker roasted chicken & herb flavor rice pilaf provides 200 calories.
Can I eat quaker roasted chicken & herb flavor rice pilaf on a keto diet?
No, quaker roasted chicken & herb flavor rice pilaf has 78.60g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker roasted chicken & herb flavor rice pilaf have?
It contains 8.93g of protein per 100g, which is moderate.