Calories in Lipton Rustic Mexican Rice & Beans
Low Sugar
Instrument — Food Profile
100g
Calories
351.00
kcalProtein
9.46
gCarbs
77.00
gFat
1.35
gFiber
2.70
gSugar
4.05
gBurn It Off
Curious about the nutritional profile of lipton rustic mexican rice & beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton rustic mexican rice & beans provides 351.00 calories, 9.46g of protein, and 77.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 9.46g | 77.00g | 1.35g |
| 1 oz (28g) | 98 kcal | 2.6g | 21.6g | 0.4g |
| 1/2 cup (74g) | 260 kcal | 7.0g | 57.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 54.00 mg |
| Iron | 1.62 mg |
| Potassium | 365.00 mg |
| Sodium | 1080.00 mg |
Nutrition FAQs
How many calories are in lipton rustic mexican rice & beans?
100 grams of lipton rustic mexican rice & beans contains exactly 351.00 calories.
How many calories are in 1 1/2 cup of lipton rustic mexican rice & beans?
A single 1/2 cup (74g) of lipton rustic mexican rice & beans provides 260 calories.
Can I eat lipton rustic mexican rice & beans on a keto diet?
No, lipton rustic mexican rice & beans have 77.00g of carbs per 100g, which may disrupt ketosis.
Is lipton rustic mexican rice & beans a good source of protein?
They contain 9.46g of protein per 100g, which is moderate.