Calories in Lipton Spanish Rice & Pasta Blend With Bell Peppers In A Sweet Tomato Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

359.00

kcal
Protein

9.38

g
Carbs

76.60

g
Fat

1.56

g
Fiber

4.70

g
Sugar

4.69

g

Curious about the nutritional profile of lipton spanish rice & pasta blend with bell peppers in a sweet tomato sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton spanish rice & pasta blend with bell peppers in a sweet tomato sauce provides 359.00 calories, 9.38g of protein, and 76.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 359.00 kcal 9.38g 76.60g 1.56g
1 oz (28g) 101 kcal 2.6g 21.4g 0.4g
1/2 cup (64g) 230 kcal 6.0g 49.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 4.53 mg
Folate (B9) 156.00 mcg
Iron 3.28 mg
Potassium 781.00 mg
Sodium 969.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673483)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lipton spanish rice & pasta blend with bell peppers in a sweet tomato sauce keto-friendly?

No, lipton spanish rice & pasta blend with bell peppers in a sweet tomato sauce has 76.60g of carbs per 100g, which may disrupt ketosis.

Does lipton spanish rice & pasta blend with bell peppers in a sweet tomato sauce help build muscle?

It contains 9.38g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup of lipton spanish rice & pasta blend with bell peppers in a sweet tomato sauce?

A single 1/2 cup (64g) of lipton spanish rice & pasta blend with bell peppers in a sweet tomato sauce provides 230 calories.

How many calories is in lipton spanish rice & pasta blend with bell peppers in a sweet tomato sauce?

100 grams of lipton spanish rice & pasta blend with bell peppers in a sweet tomato sauce contains exactly 359.00 calories.