Calories in Goya Coconut Seasoned Rice With Coconut
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
6.67
gCarbs
77.80
gFat
4.44
gFiber
2.20
gSugar
8.89
gBurn It Off
Curious about the nutritional profile of goya coconut seasoned rice with coconut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya coconut seasoned rice with coconut provides 378.00 calories, 6.67g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 6.67g | 77.80g | 4.44g |
| 1 oz (28g) | 106 kcal | 1.9g | 21.8g | 1.2g |
| 1/4 cup (45g) | 170 kcal | 3.0g | 35.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Iron | 2.22 mg |
| Potassium | 133.00 mg |
| Sodium | 644.00 mg |
Nutrition FAQs
Is goya coconut seasoned rice with coconut a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
Is goya coconut seasoned rice with coconut keto-friendly?
No, goya coconut seasoned rice with coconut has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of goya coconut seasoned rice with coconut?
A single 1/4 cup (45g) of goya coconut seasoned rice with coconut provides 170 calories.
How many calories is in goya coconut seasoned rice with coconut?
100 grams of goya coconut seasoned rice with coconut contains exactly 378.00 calories.